Hair can absorb 30% of its weight in water which causes the hair to swell. Ever experience bloating? It’s the same thing, but your hair is experiencing it. Just like a bloating belly is a sign of an underlying concern, bloated hair should be treated with gentle care because it causes hair to expand enough to cause snapping of the hair shaft. Let’s walk through your after shower routine… Your hair is drenched. Gently squeeze out the excess water but do not twist it tightly and

I’ve recently been reading about the dangers of going to bed with wet hair. I used to go to bed with wet hair from time to time, so the topic intrigued me. I started diving into this further to dissect the potential harm. I was hoping I could debunk or solidify the theory. Here is what I do know. If you read my previous post, you know hair swells to 30% it’s size when wet. I do not know one person that does not toss and turn whilst sleeping. If your hair is wet and swollen a